Restorative Yoga Teacher Training Parts 1 & 2
Part One: January 11th - 13th
Part Two: January 25th - 27th
This world we live in needs more restorative yoga teachers. Teaching people that it's ok to slow down, helping them learn to find their breath when they may feel like they've been holding it all day, showing them that it is possible to reset and soothe the nervous system -- these are invaluable gifts we can give and receive.
These nourishing teacher trainings are open to anyone who wants to deepen their knowledge and practice of restorative yoga -- prior yoga teacher training experience is not required. Each weekend training is specifically designed to not only provide you with the knowledge and ability to teach relaxing restorative yoga classes, but to feel like your own personal restorative yoga retreat as well.
Register for just one weekend, or treat yourself to both Part One and Part Two.
Please see full details and register here!
Restorative Yoga with Live Guitar and Aromatherapy
Saturday, February 9th, 2-4pm
at Full Circle Yoga in Longmont, CO
"Through restorative poses, you come into harmony with your body’s natural rhythms. Living by these rhythms is the key to good health.”
-Judith Hanson Lasater
This gentle, soothing class will be a multi-sensory relaxation experience. You will move with ease through reclining poses while fully supported by yoga props, so that your body is free to open up and let go of tension. The air will be filled with a series of calming, deliciously-scented essential oils, specially formulated for this workshop by a registered aromatherapist. All the while, you will absorb the beautiful music of John Espinosa's guitar. What could be more cozy and luxurious?
Only $30 for two lovely hours of peace and tranquility :)
Registration for this event begins 12/16!